RAPS Medical Fitness Program
RAPS Medical Fitness
RAPS Medical Fitness offers a comprehensive approach to health and wellness that helps to improve overall well being. The medical fitness model allows for an integrated experience that is designed to get you the results you need and want in the safest but quickest way possible. Whether you are trying to lose weight or an athlete looking to optimize your performance, we can help you achieve your goals and become the fittest, healthiest version of yourself!
Below are a few of the services we offer to help you along the way:
- Results-Based Fitness Training
Our fitness program is designed to help become stronger, leaner, and increase your metabolism all while helping shed unwanted body fat. Our workouts are customized to each individual’s needs. That way you can be sure that every workout is completely personalized. The exercises given are put together in a way that gets you the results you are looking for!
- Metabolic Testing and BioScore Analysis
Determining the appropriate calorie intake for you can be a complicated guessing game. Our metabolic test can determine just how fast or slow your metabolism is running. This test gives you an exact number of calories that you need to be eating to reach your goals. Our BioScore analysis determines how healthy you actually are by looking at things like your metabolic rate and body fat percentage. This serves as a great benchmark and gives health measurements to strive for beyond just the number on the scale.
- Nutritional guidance and support
Controlling your diet can make the biggest impact on your health and weight, but can often be the hardest to manage. Traditional dieting can be restrictive and boring! We have the resources to show you how to eat healthy on a consistent basis and change the way you look at dieting for the better!
- Medically supervised
Our providers are fully committed to helping you achieve optimal health and well being. We are able to offer services in the clinic that can make sure you are fully prepared and healthy enough to start a diet and exercise program, and make sure you get the most out of it!
RAPS Medical Fitness brings the most well-rounded approach to health and wellness in the area. We are committed to providing you the absolute best solutions to maximize your results.
Request information about our medical fitness program below. Receive a FREE copy of our healthy eating cookbook and a complimentary consultation!