RAPS Medical Fitness
Comprehensive approach to health and wellness
Real, SUSTAINABLE Results for long term success
Medical Supervision to maximize safety and improve outcomes
RAPS Medical Fitness emphasizes a proactive approach to health and wellness. We offer a unique combination of targetted functional exercise and lifestyle nutrition (No Fad Diets Here!) to support any health or fitness goal. Our program is designed to get results for weight loss, functional strengthening, athletic performance, and more!
Results-Based Fitness Coaching
Our fitness program is designed to help become stronger, leaner, and increase your metabolism all while helping shed unwanted body fat. Our workouts are customized to each individual’s needs. That way you can be sure that every workout is completely personalized. The exercises given are put together in a way that gets you the results you are looking for!
We currently offer both 1 on 1 and small group (4 person max) coaching, as well as a mobile option.
Determining the appropriate calorie intake for you can be a complicated guessing game. Our metabolic test can determine just how fast or slow your metabolism is running. This test gives you an exact number of calories that you need to be eating to reach your goals. Our BioScore analysis determines how healthy you actually are by looking at things like your metabolic rate and body fat percentage. This serves as a great benchmark and gives health measurements to strive for beyond just the number on the scale.
Lifestyle Nutritional Guidance and Support
Meet the Fitness Specialist
Get Started Today!
Request information about our medical fitness program below. Receive a FREE copy of our healthy eating cookbook and a complimentary consultation!